How did Jesus had to our understanding of what should we do or not do on the Sabbath? He taught that Sabbath is a rest that is given, not earned, and that our “job” is to enjoy it, not to live up to it.
Sabbath rest is yet to come —the rest we enjoy today anticipates the real Sabbath rest that awaits us in the kingdom. That future rest is granted to those who have saving faith in Jesus Christ.
How do we keep the Sabbath? The simple command is not to work. We stop the activities we do that sustain our lives and instead we do the things that most foster our relationship to, understanding of and dependence on God.
Sabbath is about who God is. It’s not about what we need to live healthy lives. It’s not about making sure we get our rest so that we can be productive at work, be nice to our family and stay awake during Bible Studies (though none of those things are bad things). Sabbath reminds us who God is. Because as we’ll see, on the Sabbath, we rest to remember God.